What breath does…

In our experience we have observed and received feedback from parents and teachers that, after breathing sessions kids :

•are relaxed and calmer

•have reduced exam fear and overall anxiety

•can focus much easily, hence have better school results

•are more self-assured and confident in life

•develop better relationship with their parents, teachers, as well as with peers

Teachers become more aware of the source of the kids’ problems and can use the techniques learnt in breathing sessions to overcome those issues for their pupils