What breath supports…

Breathing sessions with kids support them overcome:

• focusing problems

• anxiety

• low self-esteem

• physical issues like headaches, nausea due to stress or worries

• hyperactivity, ADD (Attention Deficit Disorder), ADHD (Attention Deficit Hyperactivity Disorder), ASD (autism spectrum disorders)

• insomnia

• emotional and psychological tensions (ie. divorce process, receiving too much responsibility at an early age, loss of a parent, living in an unrestful domestic situation or domestic violence)